9 Gluten-Free & Vegan School Lunch Ideas

Roasted Veggies

Each vegetable has its own roasting time; finish with a splash of lemon juice and a dollop of gluten-free pesto for extra flavor. Perfect for a nutritious side dish or a light meal.

Homemade Wraps

Explore our BePure Easy Egg Wrap recipe and creative filling ideas for a satisfying meal. Ideal for a quick lunch or a portable snack on the go.

Burrito Bowl

All the burrito fillings minus the wrap: brown rice, beans, bell peppers, avocado, tomato salsa, and corn. Add cottage cheese for a dairy option. A hearty and wholesome meal for lunch or dinner.

Good Quality Gluten-Free Wraps

Use leftover fridge ingredients like shredded chicken, lettuce, cucumber, cheese, and hummus for a quick and easy wrap. Great for using up leftovers and reducing food waste.

Homemade Sushi

Fill with salmon, avocado, and cucumber for a delicious meal; nori (seaweed) adds essential iodine. A fun and nutritious option for sushi lovers at home.

Gluten-Free Pasta Salads

Endless options like chicken or canned tuna, basil, broccoli, pumpkin, and mayo for a satisfying dish. Perfect for picnics or as a light dinner option.


Versatile and customizable; add various ingredients and serve with a green salad topped with cucumber and orange-parsley dressing. A hearty breakfast or brunch option packed with protein.

Stuffed Kumara

Quinoa and vegetable-filled kumara for a nutritious and energizing meal option. A wholesome and filling choice for lunch or dinner.


Create countless combinations such as chicken, hummus, carrots, and cheese for a simple yet satisfying dish. Easy to customize with your favorite ingredients for a nutritious meal.

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