Top 9 High-Protein Dinner Foods for Weight Loss

Seared Scallops with Green Goddess Slaw

Avocado, yogurt, and buttermilk lend creaminess to the herbaceous dressing coating this salad, ready in just 20 minutes for a perfect weeknight meal.

Chicken Tinga Tostadas

Topped with cotija cheese for a salty brine and cilantro for added flavor and color, baked tortillas ensure a crispy base with less oil than deep-frying.

Stuffed Pepper Soup

Inspired by stuffed peppers, this soup is faster and requires fewer dishes; topped with onion, Cheddar cheese, and tortilla chips, with salsa, sour cream, and corn as additional options.

Peppery Barbecue-Glazed Shrimp with Vegetables & Orzo

Shrimp seasoned with a peppery spice blend served with zucchini, peppers, and whole-grain orzo; a quick 30-minute meal with easy cleanup.

Chicken Parmesan & Quinoa Stuffed Peppers

Chicken Parm gets a low-carb and gluten-free twist with cheesy stuffed peppers, chicken, and quinoa; serve with a salad for an easy-to-prep healthy dinner.

Pizza-Stuffed Spaghetti Squash

Fill spaghetti squash boats with pizza toppings like mushrooms, bell peppers, pepperoni, and mozzarella instead of dough. Serve with a salad.

Spinach & Artichoke Dip Pasta

Make a meal out of warm spinach and artichoke dip with this creamy pasta, ready in just 20 minutes for a comforting dish.

Stuffed Sweet Potatoes with Chili

Sweet potatoes pair wonderfully with this simple chili recipe; add an extra chipotle pepper to spice up the dish.

Instant Pot Chicken Soup with Root Vegetables & Barley

Use bone-in chicken to enhance the broth's flavor, easily removing bones after cooking; can be made in an Instant Pot or pressure cooker.

Top 9 Easy Breakfast Ideas for Type 2 Diabetes